Glazed cinamon bun

Glazed cinamon bun

Dessert

Item Rating: 47/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
11.9
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 321 cal (38.0%)
Protein: 47 cal (5.6%)
Carbs: 476 cal (56.3%)

About Glazed cinamon bun

A glazed cinnamon bun is a classic baked treat originating from European and North American cuisines, often enjoyed as a breakfast pastry or sweet snack. Made with enriched dough featuring flour, butter, sugar, eggs, and yeast, the bun is rolled and layered with a fragrant cinnamon-sugar filling. Once baked, it’s typically topped with a sweet glaze made of powdered sugar, milk, and vanilla. While this pastry is beloved for its soft, fluffy texture and warming spices, it is a high-calorie food largely due to its sugar and fat content. Cinnamon itself offers antioxidants and potential anti-inflammatory benefits, but these health aspects are balanced against the bun’s refined carbohydrates and added sugars. Moderation is key for those enjoying this richly satisfying treat.