One cup of Glazed carrots is around 160 grams and contains approximately 144 calories, 1.4 grams of protein, 4.3 grams of fat, and 26.7 grams of carbohydrates.
Glazed Carrots are a delightful side dish that transforms simple root vegetables into a sweet and savory sensation. Made with fresh carrots, butter, brown sugar, and a hint of cinnamon, these vibrant orange gems are often found in classic American and European cuisine. The gentle glazing not only enhances their natural sweetness but also creates a tender texture that pairs perfectly with any meal. While they do contain added sugars, carrots are packed with vitamins and minerals, making this dish a nutritious addition to your plate. Elevate your dining experience with these irresistible glazed carrots!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 11.2 mg | 3% | |
| Sodium | 315.2 mg | 13% | |
| Total Carbohydrates | 26.7 g | 9% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 19.4 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.8 mg | 4% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 491.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
