Glazed cake donut

Glazed cake donut

Dessert

Item Rating: 44/100

1 serving (64 grams) contains 240 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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888.9
calories
11.1
protein
111.1
carbohydrates
44.4
fat

Nutrition Information

1 cup (237.0g)
Calories
888.9
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0 g
Cholesterol 37.0 mg 12%
Sodium 777.8 mg 33%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 3.7 g 13%
Sugars 51.9 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 4.4 mg 24%
Potassium 185.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 399 cal (45.0%)
Protein: 44 cal (5.0%)
Carbs: 444 cal (50.0%)

About Glazed cake donut

The glazed cake donut is a sweet and indulgent treat commonly enjoyed in American cuisine with roots in European baking traditions. Made from a simple mixture of flour, sugar, eggs, butter, and milk, this donut is leavened with baking powder, giving it a dense, cake-like texture. After frying to golden perfection, it’s coated in a light sugar glaze that adds sweetness and a satisfying finish. While it offers quick energy due to its carbohydrate content, the donut is high in added sugars and fats, making it a less optimal choice for sustained energy or nutritional balance. It contains small amounts of protein and some minerals from milk and eggs, but those benefits are overshadowed by its high calorie count and low fiber content. Though a delightful occasional treat, the glazed cake donut should be eaten in moderation as part of a balanced diet.