Glazed blueberry donut oats overnight

Glazed blueberry donut oats overnight

Breakfast

Item Rating: 71/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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476.2
calories
12.7
protein
79.4
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 317.5 mg 13%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 7.9 g 28%
Sugars 31.7 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.1%
9.9%
28.0%
Fat: 143 cal (28.0%)
Protein: 50 cal (9.9%)
Carbs: 317 cal (62.1%)

About Glazed blueberry donut oats overnight

Indulge in the sweet, comforting flavors of Glazed Blueberry Donut Oats Overnight, inspired by classic American bakery delights. This oat-based breakfast blend features whole grain oats, real blueberries, and a hint of donut glaze flavor for a satisfying treat that feels decadent while nourishing your body. Packed with protein, fiber, and essential vitamins, it delivers sustained energy and promotes digestive health. Sweetened naturally, it minimizes added sugars and avoids artificial flavoring, balancing indulgent tastes with mindful nutrition. Simply mix with your favorite milk, refrigerate overnight, and enjoy a ready-to-eat, hassle-free breakfast that combines convenience with wholesome goodness.