1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glazed beef
Glazed Beef is a savory dish featuring tender cuts of beef coated in a rich, shiny glaze typically made from soy sauce, brown sugar, garlic, ginger, and other flavorful seasonings. Originating from Asian-inspired cuisine, this dish blends sweet and savory notes to create a well-balanced profile. The beef provides a high-quality protein source, essential for muscle repair and overall health. Depending on preparation, Glazed Beef may be rich in iron and B vitamins, which support energy metabolism and immune function. However, this dish may also be high in sodium and added sugar due to the glaze, so moderation is key for those managing their intake. Pairing it with steamed vegetables or whole grains can enhance its nutritional value while creating a complete, satisfying meal. Perfect for a family dinner or special occasion, it's an indulgent yet customizable option for diverse palates.
