1 serving (150 grams) contains 200 calories, 0.5 grams of protein, 0.5 grams of fat, and 50.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15.8 mg | 0% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 63.1 g | ||
protein | 0.8 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.8 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glazed Apples are a delightful dish featuring fresh apples cooked with a rich glaze made from butter, sugar, and often cinnamon or nutmeg for added warmth. Originating from American and European cuisines, this recipe combines the natural sweetness of apples with indulgent caramelized flavors. A favorite in autumn and winter, it's often served as a dessert or alongside savory dishes. Apples, the star ingredient, contribute vitamins like C and antioxidants, promoting heart health and supporting the immune system. However, the added sugar and butter increase calorie, fat, and sugar content, making this dish better enjoyed in moderation. For a lighter alternative, you can reduce sugar or substitute with honey for a natural variation. Glazed Apples are perfect for those seeking a balance of wholesome fruit and comforting sweetness in their meals.