1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glaze twist
The Glaze Twist is a delightful baked treat originating from classic American pastry traditions. Made with soft, fluffy dough, it's shaped into a twist and coated with a sugary glaze that gives it its signature shine and sweetness. While rich in flavor and texture, the Glaze Twist typically contains refined flour, sugar, and butter, making it high in carbohydrates, fats, and added sugars—ingredients that contribute to a satisfying indulgence but may not align with everyday healthy eating. On the plus side, it provides a quick source of energy and is free from trans fats when prepared with wholesome ingredients. Enjoyed as an occasional treat, the Glaze Twist pairs perfectly with coffee or tea for a special snack. However, moderation is key to maintaining a balanced diet. Alternatives, like whole grain versions or reduced-sugar glazes, can offer a more health-conscious twist on this beloved classic.
