Glaze

Glaze

Dessert

Item Rating: 48/100

1 serving (20 grams) contains 62 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.

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738.1
calories
0
protein
190.5
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
738.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 0 g 0%
Sugars 178.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 762 cal (100.0%)

About Glaze

Glaze is a versatile sauce or coating used to add flavor, moisture, and visual appeal to dishes. Commonly found in various cuisines such as American, Asian, and Mediterranean, glazes can be sweet, savory, or tangy depending on their ingredients. Typical components include sugar, honey, or syrup for sweetness; vinegar or citrus for acidity; and soy sauce, herbs, or spices for depth of flavor. While glazes can enhance meals beautifully, nutritional value varies. Sweet glazes may be high in added sugars, contributing to calorie intake, whereas savory versions often contain sodium from soy sauce or broth. Despite these considerations, glazes can encourage healthier eating by making proteins, vegetables, and other nutrient-dense foods more appealing. Opting for lighter recipes or homemade versions allows for better control over sugar and salt content, making glazes a flavorful yet customizable addition to a balanced diet.