One cup of Glaze donut is around 64 grams and contains approximately 269 calories, 4 grams of protein, 15 grams of fat, and 31 grams of carbohydrates.
Glaze Donut is a delightful indulgence made from a soft, rich dough, fried to golden perfection and adorned with a glossy layer of sweet glaze. Originating from classic American bakeries, this treat is a staple in comfort food culture. While it features ingredients like flour, sugar, and butter, bringing a satisfying sweetness to each bite, it's important to enjoy it in moderation since it tends to be high in calories and sugar. So, whether you savor it with a cup of coffee or treat yourself at breakfast, the Glaze Donut offers a delicious escape into a world of flavor!
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Nutrition Information
Calories |
269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 85 mg | 3% | |
| Total Carbohydrates | 31 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
