One cup of Glatte petersilie is around 250 grams and contains approximately 90 calories, 7.4 grams of protein, 2 grams of fat, and 15.8 grams of carbohydrates.
Glatte Petersilie is a vibrant, flat-leaved parsley native to the Mediterranean region. Known for its fresh, bright flavor, it’s a staple in various cuisines, from Italian sauces to Middle Eastern dishes. Packed with vitamins A, C, and K, Glatte Petersilie is a powerhouse of nutrition, offering antioxidants and supporting digestion. Low in calories yet high in nutrients, it enhances both the taste and health profile of your meals. Incorporate Glatte Petersilie into salads, soups, and garnishes for a burst of flavor and a touch of green goodness!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.4 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
