Glatte petersilie
One cup of Glatte petersilie is around 250 grams and contains approximately 90 calories, 7.4 grams of protein, 2 grams of fat, and 16 grams of carbohydrates.
Glatte Petersilie is a vibrant, flat-leaved parsley native to the Mediterranean region. Known for its fresh, bright flavor, it’s a staple in various cuisines, from Italian sauces to Middle Eastern dishes. Packed with vitamins A, C, and K, Glatte Petersilie is a powerhouse of nutrition, offering antioxidants and supporting digestion. Low in calories yet high in nutrients, it enhances both the taste and health profile of your meals. Incorporate Glatte Petersilie into salads, soups, and garnishes for a burst of flavor and a touch of green goodness!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 90 |
| Total Fat 1.975g | 0% |
| Saturated Fat 0.325g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 140mg | 0% |
| Total Carbohydrate 15.825g | 0% |
| Dietary Fiber 8.25g | 0% |
| Total Sugars 2.125g | |
| Protein 7.425g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 345mg | 0% |
| Iron 15.5mg | 0% |
| Potassium 1385mg | 0% |
Source of Calories