Glass skimmed milk
One cup of Glass skimmed milk is around 238 grams and contains approximately 81 calories, 8.1 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.
Glass Skimmed Milk is a refreshing option for health-conscious individuals, made from fresh cow's milk with the cream carefully removed. Originating from traditional dairy practices, it’s packed with essential nutrients, providing a rich source of calcium, vitamin D, and protein while being low in fat and calories. This versatile ingredient is perfect for smoothies, cereals, or simply enjoyed on its own. With no added sugars and a light, creamy taste, Glass Skimmed Milk supports a balanced diet and helps maintain healthy bones and muscles. Choose Glass Skimmed Milk for a nutritious and guilt-free addition to your daily routine!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 80.5826 |
| Total Fat 0.1941g | 0% |
| Saturated Fat 0.097g | 0% |
| Cholesterol 4.8543mg | 0% |
| Sodium 100mg | 0% |
| Total Carbohydrate 11.6506g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.6506g | |
| Protein 8.0584g | 0% |
| Vitamin D 97.0873IU | 0% |
| Calcium 290.2912mg | 0% |
| Iron 0.097mg | 0% |
| Potassium 370.8739mg | 0% |
Source of Calories