Nutrition Facts for Glass semi skimmed milk
Image of Glass semi skimmed milk

Glass semi skimmed milk

Item Rating: 70/100

One cup of Glass semi skimmed milk is around 240 grams and contains approximately 120 calories, 8.4 grams of protein, 4.2 grams of fat, and 12 grams of carbohydrates.

Glass Semi Skimmed Milk is a delicious and nutritious dairy option, providing a balanced source of calcium and protein while reducing fat content. Originating from traditional farming practices, it maintains a creamy texture and rich flavor yet is lighter than whole milk. Perfect for cereals, smoothies, or coffee, this versatile milk enhances a variety of cuisines. With only 1.5% fat, it supports a healthy lifestyle while still delivering essential vitamins and minerals. Enjoy the goodness of Glass Semi Skimmed Milk—nourishing your body, one glass at a time!

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Nutrition Facts

Serving size (240.096g)
Amount per serving % Daily Value*
Calories 120.048
Total Fat 4.2017g 0%
Saturated Fat 2.7611g 0%
Polyunsaturated Fat g
Cholesterol 18.0072mg 0%
Sodium 120.048mg 0%
Total Carbohydrate 12.0048g 0%
Dietary Fiber 0g 0%
Total Sugars 12.0048g
Protein 8.4034g 0%
Vitamin D 120.048IU 0%
Calcium 300.12mg 0%
Iron 0.12mg 0%
Potassium 360.1441mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 28.1%
Carbs: 40.2%