1 serving (150 grams) contains 125 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.4 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A glass of wine, typically 5 ounces, is a beverage made from fermented grapes. Originating from ancient winemaking practices, it is a key element in many cuisines worldwide, such as Mediterranean and French dining. Wine comes in various types, including red, white, and rosé, each offering unique flavor profiles based on grape variety and production methods. Nutritionally, wine contains alcohol, water, small amounts of sugar, and antioxidants like resveratrol, especially in red wine. Moderate consumption has been linked to potential heart health benefits, such as improved circulation and reduced risk of certain cardiovascular issues. However, wine is calorically dense, with approximately 120–150 calories per glass, and excessive intake can lead to health risks, including liver damage and increased calorie consumption. Enjoy responsibly as part of a balanced diet.