1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glass of water
A glass of water is a simple yet essential beverage enjoyed worldwide. Composed solely of H₂O molecules, water is calorie-free, sugar-free, and contains no additives, making it an ideal hydration source. Originating from natural springs, purified systems, or tap sources, it is universally accessible across all cuisines and cultures. Water is vital for maintaining bodily functions, including temperature regulation, digestion, and nutrient transport. Regular consumption supports skin health, kidney function, and energy levels, making it indispensable in promoting overall wellness. Unlike sugary drinks, water does not contribute to excess calorie intake or tooth decay, making it the healthiest hydration choice. However, the source of water matters; untreated or polluted water can pose health risks. Rich in trace minerals when sourced naturally, or plain when filtered, water is a versatile and pure part of any diet, emphasizing its fundamental role in human nutrition and survival.
