1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
197.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.0 mg | 0% | |
Total Carbohydrates | 6.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 0.2 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 295.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A glass of red wine is a cherished beverage often made from fermented dark-colored grape varieties. Originating from regions like France, Italy, and Spain, red wine carries cultural significance in Mediterranean and European cuisines. It contains compounds like alcohol, water, natural sugars, and antioxidants such as polyphenols and resveratrol, which are linked to heart health benefits when consumed in moderate amounts. Additionally, red wine contains small amounts of vitamins like B6 and potassium. However, excessive consumption can lead to negative health effects, including liver damage and increased calorie intake, contributing to weight gain. A standard glass of red wine is typically around 120–150 calories. While red wine has potential health benefits, these are best enjoyed as part of a balanced diet, and moderation is key to minimizing risks associated with alcohol.