1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 295.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glass of red wine
A glass of red wine typically contains fermented juice from dark-colored grapes, offering flavors that range from fruity and sweet to bold and tannic, depending on the variety and origin. Widely associated with Mediterranean and European cuisines, red wine is celebrated both for its pairing versatility and cultural significance. Nutritionally, it contains a moderate amount of calories and minimal sugars, along with antioxidant compounds like resveratrol, which are linked to heart health when consumed in moderation. However, these benefits may be overshadowed by health risks if overconsumed, as alcohol can increase liver strain and caloric intake. A standard glass (approximately 5 ounces) is considered a reasonable serving for most adults, aligning with dietary guidelines that emphasize moderation. Red wine is often a complement to hearty meals, but its potential health effects depend on balanced consumption as part of an overall healthy lifestyle.
