One cup of Glass of lemonade is around 240 grams and contains approximately 99 calories, 0.2 grams of protein, 0.1 grams of fat, and 25.4 grams of carbohydrates.
Glass Of Lemonade is a refreshing beverage made from freshly squeezed lemons, water, and a touch of sugar or honey. Originating from Mediterranean cuisine, it’s the perfect thirst quencher on a hot day. Packed with vitamin C, it helps boost your immune system and supports hydration. While the sugar adds sweetness, it can be adjusted to suit your taste, making it a versatile drink for everyone. Whether enjoyed iced or blended with mint, Glass Of Lemonade offers a burst of citrusy flavor that brightens any occasion. Cheers to a classic delight!
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Nutrition Information
Calories |
99 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 25.4 g | 9% | |
| Dietary Fiber | 0.1 g | 0% | |
| Sugars | 24.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 35.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
