1 serving (240 grams) contains 120 calories, 1.5 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 24 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glass of juice
A glass of juice is a refreshing beverage made from extracted liquids of fruits or vegetables. Popular varieties include orange juice, apple juice, and carrot juice, each offering unique flavors and nutritional benefits. Originating from various cuisines worldwide, juice has been a staple for hydration and quick energy. It’s rich in vitamins and minerals like Vitamin C, potassium, and antioxidants, which boost immunity and promote overall health. However, store-bought options may contain added sugars and preservatives, increasing calorie content and reducing nutritional value. Opting for fresh, unsweetened juice minimizes these concerns. Though healthy in moderation, juice lacks fiber found in whole fruits, making it less filling and potentially leading to blood sugar spikes if consumed excessively. Enjoyed globally, a glass of juice is a versatile option for a nutrient-packed pick-me-up or complement to meals.
