1 serving (240 grams) contains 114 calories, 0.2 grams of protein, 0.3 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 24 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 230.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glass of apple juice
A glass of apple juice is a refreshing beverage made from freshly pressed or concentrated apples. Rooted in Western cuisine, apple juice has become globally popular thanks to its naturally sweet flavor and versatility. Packed with essential nutrients, it provides vitamin C for immune support and potassium for heart health. It contains no fat or cholesterol and is hydrating due to its high water content. However, some varieties may include added sugars, increasing calorie count and potentially impacting blood sugar levels. Opting for 100% pure apple juice with no additives ensures you reap its natural benefits. While apple juice lacks the fiber found in whole apples, it remains a convenient source of quick energy and a flavorful addition to meals or snacks. Moderation is key in balancing its health advantages with its sugar content.
