Glass noodles with vegetables
One cup of Glass noodles with vegetables is around 235 grams and contains approximately 294 calories, 3.5 grams of protein, 1.8 grams of fat, and 65 grams of carbohydrates.
Glass Noodles With Vegetables are a delicious, light dish popular in Asian cuisine, particularly in Chinese and Thai dishes. Made from mung bean starch, these translucent noodles have a unique, chewy texture that soaks up flavors beautifully. Tossed with a vibrant medley of fresh vegetables like bell peppers, carrots, and snap peas, they create a colorful, wholesome meal. Rich in fiber and low in calories, glass noodles are a great gluten-free option for those seeking a healthier diet. This dish is not only visually striking but also packed with nutrients, making it perfect for a nourishing lunch or dinner. Enjoy the delightful blend of flavors and the energizing feel it brings!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 1.7647g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 64.7059g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories