1 serving (240 grams) contains 112 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
112.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 21 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 496.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glas orangensaft
Glas Orangensaft, or a glass of orange juice, is a refreshing beverage commonly enjoyed around the globe, with roots tracing back to citrus cultivation in Southeast Asia and its popularity soaring in European and American cuisines. Made from fresh oranges, it is rich in vitamin C, an essential nutrient that supports immune health and skin vitality. Additionally, it provides a good source of potassium, which aids in maintaining healthy blood pressure levels. Most varieties contain natural sugars from the fruit, giving it a naturally sweet taste, though some store-bought options may include added sugar, increasing calorie content. Pure orange juice is also packed with antioxidants like flavonoids that help combat oxidative stress. While nutritious in moderation, drinking excessive amounts may lead to a high intake of sugars and calories, so it's best enjoyed as part of a balanced diet.
