One cup of Gladiater vanilla with banana and blueberries smoothieking is around 240 grams and contains approximately 190.0 calories, 45 grams of protein, 3 grams of fat, and 30 grams of carbohydrates.
Gladiater Vanilla With Banana And Blueberries Smoothieking is a delicious blend that brings together the creamy richness of vanilla, the natural sweetness of ripe bananas, and the antioxidant power of fresh blueberries. This smoothie is crafted for those who seek a nutritious boost with every sip. The wholesome ingredients provide a great source of vitamins and minerals, fueling your day with energy while supporting muscle recovery. With its refreshing taste, it perfectly complements an active lifestyle, making it an ideal choice for fitness enthusiasts. Treat yourself to this delightful and health-conscious blend!
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 20.0 g | ||
| protein | 45 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
