Glace fruits confits

Glace fruits confits

Candy

Item Rating: 56/100

1 serving (30 grams) contains 97 calories, 0.1 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
772.8
calories
0.7
protein
192
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
772.8
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrates 192 g 69%
Dietary Fiber 4.8 g 17%
Sugars 180 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 0.7 mg 3%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.4%
0.4%
0.2%
Fat: 1 cal (0.2%)
Protein: 2 cal (0.4%)
Carbs: 768 cal (99.4%)

About Glace fruits confits

Glace Fruits Confits, or candied fruits, are a delightful treat originating from French cuisine, particularly popular in Provence. Made by preserving fresh fruits such as cherries, oranges, pineapples, and apricots in sugar syrup, the fruits undergo a crystallization process to retain their vibrant color and sweet flavor. While visually appealing and rich in sweetness, these candied fruits are high in sugar content and should be consumed in moderation. They contain trace vitamins and minerals from the original fruit, but the preservation process significantly reduces their natural fiber. As a dessert ingredient, Glace Fruits Confits are often used in baked goods, holiday recipes, and decorative garnishes. Though not a highly nutritious option, they can add bursts of flavor and festive charm to dishes.