1 serving (30 grams) contains 97 calories, 0.1 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
772.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 24 mg | 1% | |
Total Carbohydrates | 192 g | 69% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 180 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 0.7 mg | 3% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glace Fruits Confits, or candied fruits, are a delightful treat originating from French cuisine, particularly popular in Provence. Made by preserving fresh fruits such as cherries, oranges, pineapples, and apricots in sugar syrup, the fruits undergo a crystallization process to retain their vibrant color and sweet flavor. While visually appealing and rich in sweetness, these candied fruits are high in sugar content and should be consumed in moderation. They contain trace vitamins and minerals from the original fruit, but the preservation process significantly reduces their natural fiber. As a dessert ingredient, Glace Fruits Confits are often used in baked goods, holiday recipes, and decorative garnishes. Though not a highly nutritious option, they can add bursts of flavor and festive charm to dishes.