1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glace au yaourt
Glace au Yaourt, or yogurt ice cream, is a creamy dessert originating from French cuisine that combines the tangy goodness of yogurt with the refreshing qualities of ice cream. Typically made with plain or Greek yogurt, sugar, and occasionally cream or milk, it can be flavored with fruits, vanilla, or other natural ingredients for added variety. Unlike traditional ice cream, it often has less fat due to the lower cream content, making it a lighter option. The probiotics present in yogurt contribute to digestive health, while its lower fat content and rich calcium levels can suit those seeking a healthier dessert alternative. However, added sugars may reduce its overall nutritional benefits, making it essential to check the ingredient list or prepare a homemade version. Versatile and satisfying, Glace au Yaourt offers a balanced treat perfect for indulging in moderation.
