1 serving (28 grams) contains 140 calories, 1.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
1186.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.3 g | 76% | |
Saturated Fat | 42.4 g | 212% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 550.8 mg | 23% | |
Total Carbohydrates | 161.0 g | 58% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 93.2 g | ||
protein | 8.5 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.5 mg | 13% | |
Potassium | 169.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Girl Scouts Samoa cookies are a popular treat combining indulgent flavors and textures. Originating as part of the iconic Girl Scouts cookie lineup in the United States, Samoas showcase a fusion of coconut, caramel, and chocolate. Each cookie features a chewy layer of caramel, topped with toasted coconut, drizzled with rich chocolate, and nestled on a crisp cookie base. While delicious, Samoas are high in sugar, saturated fats, and calories, making them an occasional treat rather than a nutritional staple. The coconut provides a small amount of fiber, and the dark chocolate drizzle offers minimal antioxidants, but these benefits are overshadowed by the cookie's overall high sugar content. Popular in fundraising efforts, Girl Scouts Samoas are a cultural icon, celebrated for their flavor rather than their health profile. Moderation is key when enjoying these sweet and satisfying cookies as part of a balanced diet.