Girl scout thin mint cookies

Girl scout thin mint cookies

Dessert

Item Rating: 34/100

1 serving (32 grams) contains 160 calories, 1.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.

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1185.2
calories
7.4
protein
163.0
carbohydrates
51.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1185.2
% Daily Value*
Total Fat 51.9 g 66%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 777.8 mg 33%
Total Carbohydrates 163.0 g 59%
Dietary Fiber 7.4 g 26%
Sugars 81.5 g
protein 7.4 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 8.1 mg 45%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.8%
2.6%
40.7%
Fat: 467 cal (40.7%)
Protein: 29 cal (2.6%)
Carbs: 652 cal (56.8%)

About Girl scout thin mint cookies

Girl Scout Thin Mint Cookies are crisp chocolate wafers covered in a dark chocolate coating and infused with a refreshing mint flavor. A favorite in American cuisine since their launch, these cookies are part of the iconic Girl Scout Cookie lineup, known for supporting youth programs. Thin Mints contain sugar, enriched flour, vegetable oil, cocoa, and peppermint extract, among other ingredients. While they provide a satisfying treat for mint-chocolate enthusiasts, they are primarily high in sugar and saturated fats, offering little nutritional benefit. Each serving typically contains around 160 calories, 7 grams of fat, and 10 grams of sugar. While not a health food, their small size and bold flavor make them easy to enjoy in moderation. Perfect for an occasional indulgence, Thin Mints reflect the balance between enjoying a sweet treat and supporting charitable efforts.