Girl scout french toast cookie

Girl scout french toast cookie

Dessert

Item Rating: 32/100

1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.

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1120.0
calories
8.0
protein
152.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 680.0 mg 29%
Total Carbohydrates 152.0 g 55%
Dietary Fiber 0 g 0%
Sugars 72 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.0 mg 22%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.7%
3.0%
40.3%
Fat: 432 cal (40.3%)
Protein: 32 cal (3.0%)
Carbs: 608 cal (56.7%)

About Girl scout french toast cookie

Girl Scout French Toast Cookies are a delightful spin on the flavors of the classic breakfast staple. Inspired by the comforting taste of French toast, these cookies feature a buttery base with hints of cinnamon and maple syrup, and are coated with a light layer of icing for extra sweetness. Their texture combines a satisfying crunch with a melt-in-your-mouth glazed finish. While these cookies evoke a breakfast-inspired treat, they are primarily a dessert and should be enjoyed in moderation, as they are high in sugar and carbohydrates with limited nutritional value. They provide a fun indulgence, but lack protein, fiber, or essential nutrients typically found in healthier snacks. Originating from the iconic Girl Scout cookie lineup, they capture the essence of international breakfast traditions in a compact treat. Perfect for a sweet pick-me-up, they celebrate flavor but should be balanced alongside nutrient-rich choices.