1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1120.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 80.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Girl Guide Cookies are iconic treats often associated with fundraising efforts. Originating from the Girl Guides movement in North America, these cookies exemplify classic Western dessert snacks. They come in varieties like chocolatey mint, classic vanilla, or chocolate sandwich. Made primarily from flour, sugar, vegetable oils, and flavorings, these cookies provide a quick burst of energy but are relatively high in sugar and saturated fat, making them a less healthy choice for regular consumption. While not considered nutrient-dense, their occasional enjoyment can be part of a balanced diet. The limited ingredients include no artificial preservatives in some versions, catering to cleaner and simpler options. They are best viewed as indulgences, celebrated for their role in local community support rather than their nutritional profile.