Gipfeli

Gipfeli

Bakery

Item Rating: 49/100

1 serving (60 grams) contains 230 calories, 4.0 grams of protein, 12.0 grams of fat, and 26.0 grams of carbohydrates.

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920.0
calories
16.0
protein
104.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
920.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 800.0 mg 34%
Total Carbohydrates 104.0 g 37%
Dietary Fiber 4.0 g 14%
Sugars 16.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.8 mg 26%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.6%
7.0%
47.4%
Fat: 432 cal (47.4%)
Protein: 64 cal (7.0%)
Carbs: 416 cal (45.6%)

About Gipfeli

Gipfeli, also known as Swiss croissants, are flaky, crescent-shaped pastries enjoyed across Switzerland and neighboring regions. Made with layers of buttery dough, Gipfeli are typically prepared using flour, butter, yeast, milk, sugar, and salt. While similar to French croissants, they often have a denser texture and may feature variations such as whole-grain options or fillings like chocolate, jam, or almonds. Originating from European baking traditions, Gipfeli are cherished as breakfast staples or snacks. Nutritionally, their rich buttery content makes them high in calories and fats, particularly saturated fats, which should be enjoyed in moderation. However, whole-grain versions may provide a source of fiber, offering a slightly healthier choice. Gipfeli are best savored as an occasional treat, paired with coffee or tea, to fully appreciate their unique blend of flakiness and indulgent flavor.