Gioza de legumes

Item Rating: 76/100

One cup of Gioza de legumes is around 237 grams and contains approximately 379 calories, 9.5 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Gioza De Legumes is a delightful fusion of Asian and Mediterranean flavors, featuring a savory filling of fresh vegetables, like crisp cabbage, earthy mushrooms, and vibrant carrots. Wrapped in a tender, hand-crafted dough, these vegetarian dumplings are not only bursting with taste but are also a healthier choice, low in calories and rich in nutrients. Perfectly steamed or lightly pan-fried, Gioza De Legumes offers a satisfying bite that’s both delicious and wholesome. Indulge guilt-free in this culinary experience that brings the best of veggie goodness to your plate!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	379.1469

Total Fat 14.218g	0%
Saturated Fat 2.3697g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 947.8673mg	0%
Total Carbohydrate 47.3934g	0%
Dietary Fiber 4.7393g	0%
Total Sugars 4.7393g
Protein 9.4787g	0%

Vitamin D 0IU	0%
Calcium 94.7867mg	0%
Iron 2.3697mg	0%
Potassium 473.9336mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%