Gioza de legumes

Gioza de legumes

Appetizer

Item Rating: 76/100

One cup of Gioza de legumes is around 237 grams and contains approximately 379.1 calories, 9.5 grams of protein, 14.2 grams of fat, and 47.4 grams of carbohydrates.

Gioza De Legumes is a delightful fusion of Asian and Mediterranean flavors, featuring a savory filling of fresh vegetables, like crisp cabbage, earthy mushrooms, and vibrant carrots. Wrapped in a tender, hand-crafted dough, these vegetarian dumplings are not only bursting with taste but are also a healthier choice, low in calories and rich in nutrients. Perfectly steamed or lightly pan-fried, Gioza De Legumes offers a satisfying bite that’s both delicious and wholesome. Indulge guilt-free in this culinary experience that brings the best of veggie goodness to your plate!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
379.1
calories
9.5
protein
47.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (237g)
Calories
379.1
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
10.7%
36.0%
Fat: 127 cal (36.0%)
Protein: 38 cal (10.7%)
Carbs: 189 cal (53.3%)