Ginisang talong
One cup of Ginisang talong is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Ginisang Talong is a delicious Filipino dish featuring sautéed eggplant as the star ingredient. Typically, it's cooked with a mix of tomatoes, onions, and garlic for a burst of flavor. Often prepared with ground pork or shrimp, this comforting meal embodies the heart of Filipino cuisine. Rich in fiber and vitamins, eggplant is low in calories and packed with antioxidants, making it a healthy choice when enjoyed in moderation. Whether served with rice or on its own, Ginisang Talong is a satisfying dish that brings a taste of the Philippines to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories