One cup of Ginisang repolyo with corned tuna is around 150 grams and contains approximately 200 calories, 18 grams of protein, 8 grams of fat, and 6 grams of carbohydrates.
Ginisang Repolyo With Corned Tuna is a satisfying Filipino dish that features sautéed cabbage combined with flavorful corned tuna. This one-pan meal is not only simple to make but also brings together the comforting taste of home-cooked goodness. Rich in fiber from the cabbage and packed with protein from the tuna, it’s a nutritious option for busy weeknights. Enjoy it served over rice for a wholesome, delicious bite that balances taste and health, making it a perfect choice for anyone looking to indulge in a classic Filipino comfort food.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 3 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
