Ginisang kalabasa and sitaw with pork
One cup of Ginisang kalabasa and sitaw with pork is around 236 grams and contains approximately 189 calories, 14 grams of protein, 9.4 grams of fat, and 14 grams of carbohydrates.
Ginisang Kalabasa and Sitaw with Pork is a delightful Filipino dish featuring sautéed squash and green beans, combined with tender pork. This savory stir-fry showcases the rich flavors of the region, with garlic, onions, and tomatoes enhancing the natural sweetness of the vegetables. Packed with vitamins and fiber, the squash offers numerous health benefits, while the pork adds protein, making it a hearty meal. Enjoy the comforting taste of this beloved comfort food that balances nutrition and flavor, perfect for any family gathering!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 14.1509g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories