1 serving (10 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 19047.6 mg | 828% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.8 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ginisa Mix Seasoning is a versatile flavor enhancer commonly used in Filipino cuisine. It combines a blend of savory spices and dehydrated vegetables, such as garlic, onion, and tomato, providing a convenient way to infuse dishes with a rich, umami taste. Ideal for stir-fries, soups, and stews, this seasoning simplifies cooking traditional recipes while delivering authentic flavors. However, Ginisa Mix often contains salt, monosodium glutamate (MSG), and additional preservatives, which may raise sodium intake and are best used in moderation by individuals managing their blood pressure or sensitive to MSG. The mix’s dehydrated vegetable components can contribute some nutritional value, but it is primarily a flavoring product rather than a source of vitamins or minerals. For balanced use, pair it with fresh, whole ingredients to create delicious and health-conscious meals inspired by Filipino culinary traditions.