Gingersnaps

Gingersnaps

Dessert

Item Rating: 37/100

1 serving (60 grams) contains 288 calories, 3.0 grams of protein, 15.0 grams of fat, and 36.0 grams of carbohydrates.

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576
calories
6
protein
72
carbohydrates
30
fat

Nutrition Information

1 cup (120g)
Calories
576
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 520 mg 22%
Total Carbohydrates 72 g 26%
Dietary Fiber 2.0 g 7%
Sugars 44 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 20.4 mg 1%
Iron 1.8 mg 10%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.5%
4.1%
46.4%
Fat: 270 cal (46.4%)
Protein: 24 cal (4.1%)
Carbs: 288 cal (49.5%)

About Gingersnaps

Gingersnaps are classic spiced cookies, originating from Europe and commonly associated with Scandinavian and German cuisines. They are known for their crisp texture and warm, zesty flavor, which comes from key ingredients like ground ginger, cinnamon, molasses, and sometimes cloves or nutmeg. Traditional recipes use all-purpose flour, butter, sugar, and a leavening agent such as baking soda to achieve their signature snap. While gingersnaps offer small amounts of dietary antioxidants from spices like ginger and cinnamon, they are primarily a treat high in added sugars and contain saturated fats, depending on the preparation. Ginger itself is renowned for its anti-inflammatory properties, though its benefits in the cookie are minimal due to the small quantity used. As with all sweets, gingersnaps are best enjoyed in moderation as part of a balanced diet. Their long shelf life and distinctive taste make them a versatile and beloved addition to many festive traditions.