1 serving (12 grams) contains 55 calories, 0.6 grams of protein, 2.0 grams of fat, and 8.5 grams of carbohydrates.
Calories |
1100.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 20.0 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 170.0 g | 61% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 70.0 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.0 mg | 7% | |
Iron | 4.0 mg | 22% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gingernut biscuits are a crunchy treat originating from British cuisine, loved for their bold ginger flavor and satisfying snap. Typically made from a mixture of flour, sugar, butter, golden syrup, and powdered ginger, these biscuits offer a distinct spiced warmth. They often incorporate baking soda, which contributes to their unique crisp texture. While gingernut biscuits provide a quick source of energy due to their sugar and carbohydrate content, their nutritional profile leans more towards indulgence than health. They are low in protein and fiber, with a relatively high sugar content per serving. However, ginger itself is known for its digestive and anti-inflammatory properties, offering a small benefit amidst the sweeter elements. Enjoy these biscuits as an occasional snack or accompaniment to tea, but moderation is key for maintaining a balanced diet. Perfect for a nostalgic treat, they exemplify the classic flavors of British baking traditions.