Gingered farro
One cup of Gingered farro is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Gingered Farro is a delicious and nutritious dish that combines the hearty, nutty flavor of farro with the warm, soothing spice of ginger. Originating from ancient grains, farro is rich in fiber, protein, and essential nutrients, making it a perfect base for a wholesome meal. Tossed with fresh vegetables, a hint of garlic, and a splash of lime juice, it embodies a delightful fusion of Mediterranean and Asian cuisine. Packed with antioxidants and anti-inflammatory properties, this vibrant dish not only satisfies your taste buds but also supports your health. Enjoy Gingered Farro as a nourishing side or a satisfying main course!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 2.3529g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories