Gingerbread sticky chai

Gingerbread sticky chai

Dessert

Item Rating: 68/100

1 serving (250 grams) contains 150 calories, 1.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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141.5
calories
0.9
protein
28.3
carbohydrates
1.9
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.2 mg 2%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 0.9 g 3%
Sugars 23.6 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 94.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

84.5%
2.7%
12.8%
Fat: 17 cal (12.8%)
Protein: 3 cal (2.7%)
Carbs: 113 cal (84.5%)

About Gingerbread sticky chai

Gingerbread Sticky Chai is a warm, spiced beverage blending traditional chai with festive gingerbread flavors. Originating from the depth of Indian chai traditions, this modern twist incorporates black tea, warming spices like cinnamon, cloves, cardamom, and ginger, combined with molasses and brown sugar for its signature sticky texture and rich sweetness. Typically steeped in milk or your preferred dairy-free alternative, it delivers aromatic comfort with every sip. The black tea provides antioxidants while the spices offer anti-inflammatory benefits, aiding digestion and boosting immunity. However, the added sugars can make it calorie-dense, so moderate consumption is recommended, especially for those monitoring sugar intake. Gingerbread Sticky Chai is perfect for indulgent moments or cozy celebrations, blending traditional wellness ingredients with a holiday-inspired flair.