One cup of Gingerbread is around 238.7 grams and contains approximately 1148.4 calories, 12.6 grams of protein, 52.9 grams of fat, and 158.7 grams of carbohydrates.
Gingerbread is a delightful treat that dates back to ancient times, originating in Europe, particularly in Germany and France. Made from a blend of warm spices like ginger, cinnamon, and nutmeg, it's often sweetened with molasses or honey and features a base of flour. While the rich flavors and enticing aroma tempt many, traditional gingerbread can be high in sugar and calories. However, it also contains the goodness of ginger, known for its anti-inflammatory properties. Whether enjoyed as cookies, houses, or cakes, gingerbread brings festive cheer and a touch of history to every bite.
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Nutrition Information
Calories |
1148.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.9 g | 67% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.8 mg | 10% | |
| Sodium | 975.6 mg | 42% | |
| Total Carbohydrates | 158.7 g | 57% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 91.1 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 211.7 mg | 16% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 1309.9 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
