1 serving (50 grams) contains 174 calories, 2.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
826.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 83.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gingerbread
Gingerbread is a spiced baked treat traditionally made with ingredients such as flour, molasses, ginger, cinnamon, nutmeg, and other warm spices. Originating from Europe, its history dates back to medieval times, where it was enjoyed both as a festive treat and a decorative art form. Gingerbread is most commonly associated with holiday traditions, ranging from cookies to intricately designed houses. In terms of nutrition, gingerbread provides quick energy due to its carbohydrate content, primarily from flour and sugar. Ginger, a key ingredient, is known for its digestive and anti-inflammatory properties, offering a healthful boost. However, gingerbread is typically high in added sugars and may also contain butter or other fats, which can make it a calorie-dense dessert. While it can be enjoyed in moderation, creating a healthier version with whole grain flour and reduced sweeteners can make it a more balanced indulgence.
