One cup of Gingerbread man is around 240 grams and contains approximately 1026.7 calories, 12 grams of protein, 40.0 grams of fat, and 149.3 grams of carbohydrates.
Gingerbread Man is a delightful treat that hails from European traditions, particularly popular during the festive season. Made with a blend of warm spices like ginger, cinnamon, and cloves, it features a base of flour, sugar, and molasses, creating a rich and flavorful cookie. While the combination of sugar and butter gives it a deliciously sweet texture, it’s important to enjoy it in moderation, as it can be high in calories. On the plus side, the spices offer potential health benefits, including anti-inflammatory properties. So whether enjoyed during the holidays or any time of year, Gingerbread Man brings joy and a hint of nostalgia to every bite!
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Nutrition Information
Calories |
1026.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 986.7 mg | 42% | |
| Total Carbohydrates | 149.3 g | 54% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 52.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
