1 serving (40 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 71.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gingerbread man
The Gingerbread Man is a classic sweet treat originating from Europe, typically tied to holiday traditions. Made with a combination of flour, butter, sugar, molasses, and spices like ginger, cinnamon, and cloves, this cookie has a warm, aromatic flavor. Its iconic shape and decorative icing make it a festive favorite. Though rich in flavor, the Gingerbread Man is high in sugar and calories, offering little in the way of essential nutrients. However, the spices used may provide minor health benefits, such as antioxidant properties from the ginger and cinnamon. These cookies are best enjoyed in moderation as part of a balanced diet. For a healthier twist, recipes may substitute refined sugars with honey or whole-grain flour for added fiber. Ideal as a seasonal indulgence, the Gingerbread Man captures the spirit of celebration while reminding consumers to consider portion sizes and ingredient quality.
