Gingerbread house

Gingerbread house

Dessert

Item Rating: 46/100

1 serving (50 grams) contains 175 calories, 2.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.

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828.1
calories
9.5
protein
165.6
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
828.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 165.6 g 60%
Dietary Fiber 2.4 g 8%
Sugars 94.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.1%
4.4%
19.5%
Fat: 170 cal (19.5%)
Protein: 38 cal (4.4%)
Carbs: 662 cal (76.1%)

About Gingerbread house

A gingerbread house is a festive treat typically made from gingerbread dough, a mix of flour, molasses, spices like ginger and cinnamon, and sweeteners. It is baked into sturdy panels and assembled with icing to form a decorative edible structure. Originating from European traditions, particularly Germany, gingerbread houses became popular during the holiday season as a creative activity and dessert centerpiece. While the spices in gingerbread offer antioxidant properties and molasses provides trace minerals like iron, these health benefits are outweighed by the high sugar content from the dough and icing. Decorative candies and frosting used for embellishments contribute additional sugar and calories. As a dessert, it’s best enjoyed in moderation, offering more of a cultural and artistic experience than nutritional value.