One cup of Gingerbread cookies is around 240 grams and contains approximately 1000.0 calories, 10.0 grams of protein, 30 grams of fat, and 180 grams of carbohydrates.
Gingerbread Cookies are a delightful treat, celebrated for their warm spices and rich flavors. Originating from medieval Europe, these cookies are made with a blend of molasses, ginger, cinnamon, and nutmeg, creating a cozy aroma that fills the air. While they’re sweet and satisfying, the use of spices like ginger and cinnamon provides a hint of health benefits, such as anti-inflammatory properties. However, they are often high in sugar and butter, making moderation key. Perfect for the holiday season, Gingerbread Cookies bring joy and nostalgia to every bite!
Calories |
1000.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 10.0 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100.0 mg | 33% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 180 g | 65% | |
Dietary Fiber | 5.0 g | 17% | |
Sugars | 100.0 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 5.0 mg | 27% | |
Potassium | 500.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.