One cup of Ginger tea with milk is around 240 grams and contains approximately 75 calories, 3.8 grams of protein, 3.8 grams of fat, and 6 grams of carbohydrates.
Ginger Tea With Milk is a soothing blend that combines spicy ginger root with creamy milk, creating a deliciously comforting drink. Originating from Indian cuisine, this tea is often enjoyed as a warming beverage, especially during chilly evenings. The combination of ginger provides natural anti-inflammatory properties, aiding digestion and boosting immunity. The addition of milk adds calcium and creaminess, balancing the spicy notes. Sip on this delightful tea to experience its rich flavors and health benefits, making it a perfect choice for both relaxation and rejuvenation.
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Nutrition Information
Calories |
75 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 25.0 mcg | 125% | |
| Calcium | 120 mg | 9% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
