1 serving (240 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
60 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 30 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ginger tea with honey is a soothing beverage rooted in ancient traditions, particularly popular in Asian and Ayurvedic cuisines. Made by steeping fresh ginger root or powdered ginger in hot water, it’s often sweetened with natural honey to balance its spicy warmth. Renowned for its health benefits, ginger contains anti-inflammatory compounds, aids digestion, and may alleviate nausea, while honey provides a touch of sweetness and antioxidants. Together, they create a nurturing drink that’s often used to support immune health, ease cold symptoms, and boost overall wellness. Low in calories, ginger tea with honey is a healthier alternative to sugary beverages, though its honey content should be consumed in moderation. This nutrient-rich tea is not only a comforting choice on chilly days but also a gentle remedy to incorporate into daily routines.