1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
Calories |
2.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.6 mg | 0% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.0 g | ||
| protein | 0.0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.2 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 9.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ginger tea is a soothing herbal infusion made by boiling fresh ginger root or steeping ginger powder in hot water. Originating from Asia, particularly China and India, ginger tea has long been celebrated in traditional medicine and cuisines for its warming, aromatic qualities. Rich in bioactive compounds like gingerol, it is known for its anti-inflammatory, antioxidant, and digestive benefits. Drinking ginger tea can help alleviate nausea, improve digestion, and reduce mild cold symptoms. It's naturally caffeine-free, making it ideal for relaxation at any time of the day. While ginger tea is generally healthy, consuming excessive amounts might cause irritation in some individuals, especially those with sensitive stomachs. For added flavor, it’s often paired with honey, lemon, or spices such as cinnamon. Its health benefits and comforting taste make it a popular choice for wellness routines around the world.