Ginger spring onion fish fillet

Item Rating: 76/100

One cup of Ginger spring onion fish fillet is around 237 grams and contains approximately 189 calories, 4.3 grams of protein, 1.9 grams of fat, and 43 grams of carbohydrates.

Ginger Spring Onion Fish Fillet is a delightful fusion dish, combining tender fish fillets marinated in fresh ginger and vibrant spring onions. Originating from Asian cuisine, this flavorful recipe highlights the aromatic spices and simple ingredients that define many traditional dishes. Packed with omega-3 fatty acids, it's not only delicious but also promotes heart health. The ginger adds a zing that supports digestion, while the spring onions bring a fresh, crisp bite. Enjoy this healthy yet indulgent meal, perfect for any occasion!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	189.2706

Total Fat 1.8927g	0%
Saturated Fat 0.4732g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 30.7565mg	0%
Total Carbohydrate 42.5859g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 4.022g
Protein 4.2586g	0%

Vitamin D 0IU	0%
Calcium 37.8541mg	0%
Iron 1.4195mg	0%
Potassium 981.8412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 8.3%

Carbs: 83.3%