One cup of Ginger spice is around 235.3 grams and contains approximately 188.2 calories, 4.7 grams of protein, 2.4 grams of fat, and 42.4 grams of carbohydrates.
Ginger Spice is a vibrant and fragrant blend of ground ginger root, known for its zesty flavor and warm aroma. Originating from Southeast Asian cuisine, it enhances both sweet and savory dishes, from curries to desserts. Packed with antioxidants, Ginger Spice offers anti-inflammatory properties, aiding digestion and boosting immunity. While it adds a delightful kick to your meals, moderation is key, as excessive consumption can lead to digestive discomfort. Embrace Ginger Spice for its unique taste and health benefits, making your culinary creations truly unforgettable!
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Nutrition Information
Calories |
188.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.3 mg | 1% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.2 mg | 10% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 988.2 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
