1 serving (10 grams) contains 42 calories, 0.6 grams of protein, 1.0 grams of fat, and 7.7 grams of carbohydrates.
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Nutrition Information
Calories |
499.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 666 mg | 28% | |
| Total Carbohydrates | 92.3 g | 33% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 23.9 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 92.4 mg | 7% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 415.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger snaps
Ginger snaps are a classic cookie popular in Western cuisine, particularly in Europe and North America. Made with a blend of flour, sugar, ginger, cinnamon, and other spices, these cookies are traditionally crisp and flavorful. Their unique taste comes from the warm spiciness of ginger, enhanced by molasses or brown sugar, which also gives them their rich color. While relatively low in fat, ginger snaps are often high in sugar, making moderation key for those watching their intake. Ginger, the star ingredient, carries potential health benefits such as aiding digestion and reducing inflammation. However, the overall nutritional profile depends on the recipe, as store-bought versions can include added preservatives and artificial flavors. Ideal for satisfying a sweet craving, they’re an aromatic treat enjoyed as part of holiday traditions, tea-time snacks, or everyday indulgences.
