One cup of Ginger snaps is around 120 grams and contains approximately 600 calories, 10 grams of protein, 20 grams of fat, and 120 grams of carbohydrates.
Ginger Snaps are delightful, spicy cookies that pack a flavorful punch in every bite. Made with wholesome ingredients like real ginger, molasses, and a hint of brown sugar, these treats are rooted in traditional American baking. While they bring a satisfying crunch and irresistible warmth, they also offer some health benefits, thanks to ginger’s natural anti-inflammatory properties. However, they do carry sugar, so moderation is key. Perfect with a cup of tea or as a snack, Ginger Snaps are a delicious way to enjoy a classic treat!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 55 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 8 mg | 44% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
