Ginger snap cookies

Ginger snap cookies

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
960
calories
8.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 4.0 g 14%
Sugars 80.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.7%
3.3%
30.0%
Fat: 288 cal (30.0%)
Protein: 32 cal (3.3%)
Carbs: 640 cal (66.7%)

About Ginger snap cookies

Ginger Snap Cookies are a classic treat originating from European cuisine, particularly popular in American and British baking traditions. These crunchy delights are made with a mix of flour, sugar, molasses, butter, and spices like ginger, cinnamon, and cloves, giving them their signature warm, spiced flavor. While ginger is known for its anti-inflammatory properties and digestive benefits, these cookies are primarily a sweet indulgence, often high in added sugar and saturated fat depending on the recipe. They are typically low in fiber and protein but provide quick energy due to their carbohydrate content. Homemade or store-bought variations may include additional ingredients like eggs or baking soda for texture. Moderation is key when enjoying Ginger Snap Cookies, making them a festive snack ideal for special occasions or as an accompaniment to tea or coffee.