Ginger slice

Ginger slice

Snack

Item Rating: 80/100

1 serving (5 grams) contains 4 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.8 grams of carbohydrates.

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190.5
calories
4.8
protein
38.1
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 38.1 g 13%
Dietary Fiber 9.5 g 33%
Sugars 4.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.4 mg 7%
Potassium 381.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

88.8%
11.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 19 cal (11.2%)
Carbs: 152 cal (88.8%)

About Ginger slice

Ginger Slice is a flavorful treat originating from traditional Western baking, often blending the warm zestiness of ginger with a rich, sweet base. Typically consisting of buttery shortbread or oat crust, the filling combines ground ginger, golden syrup, sugar, and sometimes a hint of spices like cinnamon or nutmeg. Some recipes top it with a smooth icing for added sweetness. Ginger itself is renowned for its health benefits, including aiding digestion, reducing inflammation, and boosting immunity. However, the slice tends to be high in sugar and fat, making it a dessert to enjoy in moderation. Its comforting flavors and chewy texture make it popular in tea-time spreads, particularly in countries like New Zealand and the UK. Ginger Slice is a delicious way to indulge, bringing together the spice's natural health properties with the richness of a baked delight.